North London Yoga Centre
We are a friendly welcoming yoga centre in Barnet, North London. We believe that yoga is for everybody and we have classes for all ages and abilities. We are confident we have the right class for you with so many amazing teachers and a full timetable of daily classes.
Book live and online yoga classes 7 days a week in an instant!
What We Offer
We offer different traditions from beginners yoga to advanced including Gentle Hatha Yoga, Classical Hatha Yoga, Sivananda yoga, Restorative Yoga, Slow Flow, Hatha Flow and Dynamic Hatha Flow. We have weekly Kids Yoga, Teen Yoga, Seniors Yoga, Pregnancy Yoga, Meditation, Deep Relaxation and Tibetan Singing Bowls (sound healing).
We also offer one-to-one sessions and Yoga Therapy and run regular workshops and retreats
Join us at the centre for live classes or in the comfort of your own home online with our live streamed classes we have plenty to choose from!
New to North London Yoga? Why not try a Free Taster Class
Choose from one of the FREE yoga and meditation taster classes below just a few of our many classes on the timetable!
Beginners Level | Tuesday | 7.30pm | Online Only
All Levels | Wednesday | 7.30am | Online Only
Gentle Hatha Yoga Class
Beginners / Gentle Level | Live / Online
Wednesday 6.00pm OR Friday 9.30am
Dynamic Hatha Flow Class
No Beginners Please | Wednesday | 7.30pm | Live / Online
Hatha Yoga Class
All levels | Sunday 4pm | Online only
Hatha Yoga Class
Inter/Advanced level | Sunday 4.30pm | Online only
All Levels | Monday 7.30pm | Online only
Let us help you to heal and unwind from life stresses with the most suitable class for you
We offer a range of classes to suit your needs, some more gentle and others more active. Yoga can help you de-stress from daily life, become more flexible and increase your energy. It can also help with menopausal symptoms, pain management and anxiety.
Discover The Centre
Benefits of Yoga
Yoga improves your balance, flexibility and strength and can help manage pain, anxiety and menopausal symptoms. It improves energy and vitality, muscle strength and tone, breathing, circulation and overall health. Yoga uses the breath to bring balance to the mind and settle the emotions enhancing awareness and bringing you back to the present moment. Yoga is more than physical exercise it unites the mind, body and spirit allowing deep rest and bringing that sense of peace and balance into your every day life.
These classes are suitable for all levels from complete beginners to those who already have a regular practice. Meditation helps to relax the physical body and calm the nervous system, it also helps to focus the mind and balance the emotions. Meditation allows us to draw the senses away from the fast pace of the external environment and find a calm still and quiet place on the inside.
What Clients Are Saying
Highly Recommend It
Fantastic Teaching Team
“We have a fantastic teaching team here at the Centre each teacher bringing positive energy and taking care of every student. Thank you to all our lovely teachers and students for making it such a nice place to practice yoga.”
Friendly & Cosy Studio
“It is a very friendly and cosy studio. Every teacher is well skilled and know what they are doing. The studio offers different styles of yoga, along with meditation and relaxation. Diversity of classes to suit all levels “
Tibetan Singing Bowls create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul. Creating the perfect state for deep relaxation of the body and nervous system, it restores the natural flow of energy through the chakras and gives a subtle internal massage to all the body cells. The soothing vibrations have a grounding and centering effect on the nervous system leaving you feeling deeply relaxed and balanced.
Exploring the nature of the 7 chakras (energy centres) can give us an insight into how our whole being is working and how to help flow more harmoniously
The ancient science of Yoga has a holistic viewpoint of exercise, many differences exist between Yogic and traditional physical exercises.
Five simple points for a healthy body and mind