Hatha Yoga with Margarita – Sundays 9.30am

Hatha Yoga with Margarita – Sundays 9.30am

Nov 22, 2023 | Blog, News

The Class Suitable for All Levels this classical Hatha Yoga class follows a traditional Sivananda class.  It is based on 12 classical postures and always includes pranayama (breathing exercises). Stimulating the body and relaxing between postures with a long...
Tibetan Bowls Sound Healing

Tibetan Bowls Sound Healing

Oct 4, 2023 | News

The ClassThe amazing Tibetan Bowls with Emerita is back every Friday evening. The perfect way to wind down from your week and prepare for the weekend.  Experience the soothing vibrations for a deep relaxation to restore your whole system.  Perfect as days...
Yin Yoga & Sound Bath

Yin Yoga & Sound Bath

Sep 18, 2023 | News

FREE Taster – Yin Yoga & Sound Bath Tuesday 6 – 7pm with Toni The ClassThis floor based, deeply relaxing class is suitable for all levels and will release tension throughout the physical body, working on the connective tissue & fascia. The nervous...