NLYC Yoga Bite – What are the Chakras?

NLYC Yoga Bite – What are the Chakras?

Human beings have two states of existence that is occupied at the same time. The First is the PHYSICAL Body (that moves through time and space) and the second is this unseen state what is known as the SUBTLE Body. The idea was that if we could map these subtle wheels...
NLYC Yoga Bite – Yoga vs Physical Exercise

NLYC Yoga Bite – Yoga vs Physical Exercise

Difference Between Yoga & Physical Exercise Welcome to Yoga Bites from NLYC, bite sized easily digestible articles on Yoga. Each one explores the classical teachings in more depth so that you can get more from your practice and bring yoga into daily life.  The...
NLYC Yoga Bite – 5 Points for Healthy Lifestyle

NLYC Yoga Bite – 5 Points for Healthy Lifestyle

The Five Points of Yoga Swami Vishnudevananda taught five easy principles of Yoga.  They bring together the often-complex philosophies and teachings of India’s ancient yogis in a form that is easy to understand and simple to adapt to everyday life, wherever...
Yoga Retreats in France

Yoga Retreats in France

Our annual Spring retreats in Biarritz take us to the foothills of the Pyrenees into the hills where the nature is rich and full of energy. This traditional Basque farmhouse is the perfect place to get away from the world andrelax. Organic home cooked food picked...